Inhale…hold…2…3…

There is bubbling inside me

rising panic

calm pushing down

rising fear

serenity pushing down

and I am reminded of the breaths I forgot to take

as I rode the waves of birth

pushing

holding

pressing

rolling

squeezing

ripping

no air

no space

no end

until there was a scream.

But the first time

there was no scream

and I saved my breath

for round two

and only let it go

when I heard the second cry

the third time around.

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